Why You Should Switch to a Toxin-Free Lifestyle.

Look under your kitchen sink, pick out any random cleaning product that you have purchased and use, turn it around and look at the label, I would be safe to bet that you couldn’t tell me what more than maybe three of the ingredients in that bottle are. That’s because companies don’t want you to know exactly what is in their products because some of them might scare you! Environmental experts say that the average household contains about 62 toxic chemicals that we routinely expose our bodies to, from phthalates in synthetic fragrances to noxious fumes in oven cleaners that we willingly heat up! These common ingredients in our household products have been linked to some seriously scary things like asthma, cancer, reproductive disorders, hormone disruption, neurotoxicity and the list goes on and on! I know some of you are thinking, if this what such a outright cause of these diseases why hasn’t something been done about it and why are they still being made and used without any second thought? The answer to that question makes me sad, scared and angry all at the same time, manufactures continue that in small amounts these toxic ingredients  aren’t likely to be a problem but you can’t tell me that you use a product once and throw it away and if you have found something that you think works well you go buy more right!? Well that’s the issue, the routine exposure to these chemicals and in combinations of other products you may use with it haven’t been studied and it’s impossible to accurately gage the risks that you are exposing your body to. There is no federal regulations of chemicals in household products nor are they required to meet any safety standards, supply in testing data or notifications in order to bring the product to the market. This is why you see many household products, like Roundup and Johnson & Johnson’s talcum powder, come out years later as products that have been substantially linked to cancer.

Ok so now that I have officially freaked you out, let me help you. We are all keepers of our respective households, you control what comes in and what leaves. Now is a better time than ever to ditch and switch your toxic everyday products for mirroring ones that give you the same result without harming your body. Most of the time the excuse people have is that it’s too expensive and you already have the products so you may as well use them and I totally get where you’re coming from because I have been in your shoes but it’s also really not that expensive, and many of the products/cleaners you can make for yourself with other products you already have around your house. I have made the personal choice to add essential oils to my lifestyle because they have so many great benefits that are natural and do not harm my body. My personal choice in an essential oil company is Young Living because I like the platform they stand on and they are 100% upfront and honest with what exactly is in all of their products but not only that, they tell you where each and every product is derived from. This give me a peace of mind knowing that I know exactly what I am breathing in or putting into my body and allows me the freedom to make cleaner choices within my household. I haven’t even mentioned their cleaner but you know how cleaners tell you to induce vomiting or call poison control in chemical is ingested, well Young Living Thieves Cleaner just says to dilute with water. Ummm what?! How crazy is it to know there is a cleaning product out there that is so toxin free that even if it does get ingested all you have to do is drink water to dilute it because your body doesn’t need that much essential oil!

Change is possible people and the time is now to rethink what is under that kitchen sink! You are the keeper of your own home and only you have the power to make a difference in what products come in that door!

Healthy Recipe Recommendations

Have you ever struggled to find healthy and tasty recipes? Lots of people mistake healthy food for meals that are unenjoyable but with these awesome sites, you can eat delicious meals and love what you’re eating too!

1. Pinterest

Pinterest is a website and app that uses visuals to help people find ideas like recipes, home and style inspiration, wedding ideas, and more. There’s billions of things to search that can spark an idea or help motivate you. Pinterest is well-known for having awesome recipes from every site you can think of. Just type in some key words you’re looking to make and boom, you have hundreds of recipes. If you like what you find it’s super easy to organize your findings by “pinning” it.

2.  Food Network

The food network is a unique lifestyle network that connects viewers to the power and joy of food. It launched in 2009 and has helped billions of homes create beautiful and tasty meals. The food network has its own section for healthy recipes called “healthy eating”. They include quick video tutorials and give directions to a t. These videos range from the best of the best chefs or from families at home. Both of these are reliable ways to believe it is doable. Their main page gives lots of suggestions but if you have something in mind you’re wanting to discover, the search box is easy to locate.

3.  Delish

Delish is another website that invites home cookers to seek tested recipes, menus, cooking shortcuts, family meals, and so much more. When you click on the website they give you ideas that have been most popular. The current headline is “11 dishes inspired by the 2020 Oscar nominees”. Delish also gives you the opportunity to subscribe to their website to stay up to date on all the fun, new ideas they get. They also include other amenities like food trends, kitchen tips and tools, food news, entertaining and parties, and more. This website makes it super easy to navigate through and find your next delish meal.

4. Healthy cook book

There are tons of healthy cook books to choose from and with how often we use the internet and how popular it is, we can easily find online books. Amazon will give lots of suggestions where you can find cook books but if you just google it, lots pop up to read through technology! E-books are in people!! There are even audible sites to listen to your recipes to stay away from making too much of a mess and allows you to not worry about messing anything up.

Private Prisons Are Unethical, Dysfunctional, and Should Be Closed

Private Prisons Should Be Closed

When a father went to visit his son in a private prison, the staff told him his son was not there and that they didn’t know where he was.  After 6-weeks, he found his son in a local hospital.  His son had suffered severe brain damage and now has the mental capacity of a two-year old.  He was injured in a brawl that investigators found was instigated by a guard who was running a prison fight club.

If you were incarcerated, wouldn’t you want the state to ensure your safety and that your rights would not be abused?  As taxpayers, you should be concerned about how your money is used to fund these unsafe and inefficient private prisons. From the research I have gathered, it is apparent that the use of private prisons has too many trade-offs to be considered viable due to their widespread issues of cost effectiveness and mistreatment of prisoners. Throughout this post, I’ll explain the advantages of ending the use of private prisons, which are: an increased focus on rehabilitation, better treatment of prisoners, similar or lower costs of operation, and a reevaluation of the harsh penalties that have contributed to overcrowding.

In the U.S., not all prisons are run by the government.  Some are operated by private companies that the government pays to house prisoners.  The three largest companies are the Corrections Corporation of America, the GEO Group, and the Management and Training Corporation.  Operations of these prisons are handled by these companies instead of the government.

The first advantage is that public prisons would focus more on rehabilitation than private prisons because the government does not benefit from repeat offenders. Private prisons claim they can lower recidivism (reoffending) rates with state-of-the-art rehabilitation programs. However, according to Anita Mukherjee’s August 10, 2016, study in the Social Science Research Network, prisoners in Mississippi’s private prisons recidivated no less than public prisoners despite serving more time (Mukherjee 2016). Brian Kincade cites a study of recidivism rates in private prisons in Oklahoma in his March 23, 2016, article in Smart Asset that found private prisoners recidivated 4% more than their public counterparts (Kincade 2016). State of the art rehabilitation programs would cut into corporate profits and would interfere with the steady flow of incarcerations private prisons depend on to make a profit. Public prisons do not operate to make a profit.  They have more of an incentive to properly rehabilitate prisoners to lower crime rates.  Because with lower crime rates, the government saves money and society is overall safer. Now that I’ve discussed why rehabilitation will be focused on more, I’ll explain how prisoners will be properly treated.

The second advantage is that states would directly oversee the treatment of prisoners and ensure their rights are not abused. One example of prisoner mistreatment is the conditions that led to the recent closure of a GEO Group prison in Mississippi.  The Southern Poverty Law Center wrote about the conditions on their website on September 15th, 2016 (SPLC 2016). Department of Justice investigators found frequent sexual abuse, widespread violence, and that the prison was controlled by gangs with help from the guards. U.S. District Judge Carlton Reeves found the state was violating the rights of prisoners by not protecting them from the gang control and stated “the evidence…paints a picture of a facility struggling with disorder, periodic mayhem, and staff ineptitude which leads to perpetual danger of the inmates and staff”. These are not isolated incidents and issues like these are widespread in private prisons across the country. The federal government itself has stated that private prisons run less safely than public prisons.  An August 18th, 2016, article by Gwendolyn Wu published by TakePart cites that Deputy Attorney General Sally Yates said that private prisons “compare poorly to our own Bureau facilities…they simply do not provide the same level of correctional services, programs, and resources…[and] they do not maintain the same level of safety or security.” (Wu 2016). States can provide better quality treatment to prisoners and can directly oversee that the rights that they guarantee the prisoners are not abused. Now that I’ve discussed how states will directly oversee that prisoners are treated properly; I’ll explain how ending the use of private prisons will not increase costs.

The third advantage is that states would not be taking on new (long-term) costs and in many cases, states would save money by ending their use of private prisons. On paper, many private prisons seem to have a lower per diem rate (per prisoner cost) than public prisons, however they aren’t paying for the same things that states must. In his 2016 article in the Fordham Urban Law Journal, Alex Friedmann lists the many ways private prisons offset their costs to the public in order for their per diem rate to appear lower than public prisons (Friedmann 2016). They tend to only house low-security healthy adult males, the least expensive type of prisoner to house.  This leaves the most expensive prisoners for the states to house. States still have to pay for medical care for prisoners in private prisons. Wages paid to prisoners in private prisons are reimbursed by the state.  In one year, the Corrections Corporation of America saved $30-66 million and the GEO Group saved $33-72 million from not paying prisoner wages. After adjusting for these factors and others, Alex Friedmann wrote in the same article that in many states private prisons were more expensive than public prisons (Friedmann 2016). States would be paying just as much if not less to house prisoners in their own prisons.  The only new cost they would be taking on would be the short-term cost of buying the private prisons that aren’t already being rented from the states. Now that I’ve explained how costs of prison operation will not increase, I’ll explain how ending the use of private prisons would force officials to rethink harsh laws that have contributed to overcrowding.

The fourth advantage is that by ending the use of private prisons, companies would no longer lobby for harsh punishments, forcing officials to reevaluate tough on crime laws to deal with overcrowding. Harsh penalties for non-violent offenders are the major causes of overcrowding. Michael Cohen cites many cases of private prison companies spending millions of dollars in campaign contributions and lobbying in his April 28th, 2015, article published in the Washington Post (Cohen 2016). The GEO Group and the Corrections Corporation of America have paid over $10 million in campaign contributions and over $25 million for lobbying. They lobby for laws that will punish non-violent offenders harshly and contribute to candidates who will vote for these laws and who will give the companies lucrative contracts. By eliminating the use of private prisons, government officials would no longer receive monetary incentives to harshly punish petty offenders.  Ending the use of private prisons to combat overcrowding would force lawmakers to reevaluate these severe penalties.

I’ve told you about four advantages of ending the use of private prisons; an increased focus on rehabilitation, better treatment of prisoners, similar or lower costs of operation, and a reevaluation of the harsh penalties that have contributed to overcrowding. With these advantages in mind, states should end their use of private prisons. The young man I mentioned at the beginning of my speech could’ve had a brighter future if he was housed in a public prison.  Instead of suffering debilitating brain damage, he would’ve been properly rehabilitated, and after serving his time he could’ve returned to the general public and contributed to society.

 

References

Barbaric private prison in Mississippi closes its doors after SPLC lawsuit. (2016, September 15). The Southern Poverty Law Center. Retrieved from https://www.splcenter.org

Cohen, Michael. (2015, April 28). How for-profit prisons have become the biggest lobby no one is talking about. The Washington Post. Retrieved from https://www.washingtonpost.com

Friedmann, Alex. (2016). Apples-to-fish: Public and private prison cost comparisons. Fordham Urban Law Journal, 42(2), 502-568. Retrieved from http://ir.lawnet.fordham.edu

Gilna, Derek. (2016, September 6). GEO Texas immigration facility hit for substandard health care and understaffing. Prison Legal News. Retrieved from https://www.prisonlegalnews.org

Kincade, Brian. (2016, March 23). The economics of the American prison system. Smart Asset. Retrieved from https://smartasset.com

Mukherjee, Anita. (2016, August 10). Impacts of private prison contracting on inmate time served and recidivism. Social Science Research Network. Retrieved from http://papers.ssrn.com

Wu, Gwendolyn. (2016, August 18). Activists to feds: closing private prisons won’t help most inmates. TakePart. Retrieved from http://www.takepart.com/

 

6 Best Ski Resort Near Missoula…

There are a ton of options for skiing within the western part of Montana, whether this be in our beloved home state, or one of our close neighbors. There is plenty of fresh powder to go around…

To Start off this list we are going to lay down a few guidelines. All of these ski resorts are within 200 miles of Missoula, and for those of you that were worried…They all sell beer as well.

  1. The Montana Snowbowl  (15 miles outside town)                                                    Snowbowl will always a special place in the hearts of Missoulians, for its close proximity to town, and your ability to go from class to the slopes in under 20 minutes.  While Snowbowl may have its ups and downs, you can always count on good skiing when they get some fresh snow up in the bowls. Priced at $48 for a student day pass, it’s not going to break the bank too bad. But they make up for it with $4 beers in the lodge at the base
  2. Lookout Pass Ski & Recreation Area (105 miles outside town)

Lookout pass ski area is known as the #1 Powder Place, and they definitely live up to that name. Lookout gets the most fresh snow out of all the resorts near Missoula, and for the most part, has pretty good weather. This resort is about an hour and 45 minutes from campus and never gets too crazy so you’ll always have a parking spot. A student day pass for Lookout will run you about $46, but the snow makes it worth it!

3. Discovery Ski Area (91 miles outside town)

Discovery ski area is located about an hour and a half from Missoula and will never let you down. With a really good mix of steep groomers and powder-filled trees, this resort is perfect for everyone. For those seeking a thrill, Discovery has an expert only backside of the mountain with some truly crazy runs. The only downfall of this resort is the road up to the lodge can get pretty bad, but you’ll always be able to find a ride up from the bottom. Discovery will run you about $50 for a day pass, but you’ll be able to go on a different run every time all day.

4. Lost Trail Powder Mountain (75 miles outside town)

Lost trail is another favorite among locals, for its close proximity to town and amazing snow. You can almost always count on fresh snow at lost trail, and when the Montana side is open it is absolutely mind-blowing. This resort is never too crazy, and it also has a hot spring just down the road for an after skiing relaxation break. A day pass will run you about $45 and you’ll be able to get food and beer at the base lodge for a pretty reasonable price.

5. Whitefish Mountain Resort (140 miles outside town)

Still known to many locals as “Big Mountain” because of the name change back in 2007, but none the less this mountain is absolutely insane. The most powder you can find in western Montana and offers some of the most diverse terrains. Even though this resort is pretty far from Missoula, it makes up for it with the beautiful views and the chance to go on an inversion day. A day pass will run you about $83 and that’s pretty steep for most college students, but a trick it to go buy 2 day passes for $120 from Costco.

6. Blacktail Mountain Ski Area (120 miles outside town)

Blacktail is known for having some serious terrain, with steep faces and ungroomed runs all over the mountain. This resort gets a good amount of powder and can definitely prove to be tough in some spots. With its close proximity to Whitefish, the resort is pretty easily accessible and doesn’t break the bank at $45 for a day pass.

Small town feel, big town dreams

Drone View

We just bought our dream home in Peoria. It’s much bigger than our last home and we sold most of our furniture when we moved from St. Louis. Now we know where we’re living, it’s time to pick out some furniture. Check out the pictures from the listing!

Front of house picture
Here is our dream home! I can’t wait until it’s spring and I can see all the great landscaping in bloom!
Second Living room Picture
This room is huge! We are trying to figure out how we want to arrange it.
Kitchen
This is truly my dream kitchen!
Family room picture with fireplace
I can’t wait to have a fire in the fireplace and snuggle up with a good book!
Guest bedroom
One of three guest bedrooms.
Guest bedroom 2 - Pink
Second guest bedroom. There is a third guest bedroom on the upper level too. One of these will inevitably become Kyle’s IU room.
Hall bathroom
I love the decor in this bathroom! The tile in the shower continues the brown and blue theme.
Master bedroom
These rooms are so big! I will probably need a bigger bed!
Master bathroom
The master bathroom has a unique style, and I am all here for it!
Master closet
This closet is a dream!
Laundry Room
A great laundry room with a custom, hand-painted mural. The washer and dryer are practically new!
Basement Bar 2
A shot of the basement bar area. Custom painting, copper sink, mini fridge. A great place for entertaining. The door to the right of the bar holds the utilities and irrigation system controls and a crawl space.
Basement Den Picture
The door at the bottom of the stairs is great unfinished storage with tons of shelves. The den will be a great hangout space. Now we just have to figure out where the foosball table goes.
Basement bedroom
One of many guests bedrooms. There are built-in storage and desk; this room will likely be a guest/craft room.
Basement Bathroom
Elegantly styled basement 3/4 bathroom with custom shower curtain.
Backyard picture 2
Backyard and patio picture. Stunning professionally landscaped backyard. Twinkle lights adorn the pergola with a great wooden swing.
Kitchen Picture 2
Great apron sink, concrete countertops, marble-topped island and a Sub-zero refrigerator.
Kitchen 3
The stove will be my pride and joy! A Viking double oven with a flat top!
Another picture of the kitchen
I am very excited about the Miele coffee system!
Dining room picture
A beautiful chandelier graces the center of the formal dining room.
Study room picture 2
A smaller room which was formerly used as a study or an office. How will we use it?

Let me know if you have any ideas how to arrange the rooms. I am open to suggestions!