Category: Sports

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Yosemite National Park, 5 Insider Tips

So. You’re coming to Yosemite National Park. Let me ask you a few things first:

  1. Is it summer?
  2. Is it a holiday?
  3. Is it a weekend? 
  4. Are there hazardous conditions (snow, fires, flooding, pandemics, etc.)?
  5. Is there an event going on that made you plan your trip now instead of some other time (Firefall, Facelift, whenever Alex Honnold is doing something, etc.)?

If you answered yes to any one of these questions, read on. . .

1. Do your business outside the park.

Grocery shop outside the park, get gas before you enter the park, call your mom and tell her you love her outside the park, take screenshots on your phone of any valuable information you might need (reservations), set your GPS for directions if you need them, and then download additional maps of the area since even your GPS won’t know about road work in the park.  

You have options in the park for all of these things if the need arises, but you’ll be better set up for success if you do all these things preemptively. That way, when you wander by the Village Store in Yosemite Valley, you can be thankful you are not one of the poor souls circling the parking lot trying to find a parking space with hungry kids in the backseat. 

2. What’s cell coverage like?

You’re coming to a National Park and you want to be glued to your phone??

Just kidding. I use my cell phone all the time. Don’t hate, I’m a millennial. Here’s the scoop:

Verizon is your best bet for cell coverage, and even then it’s spotty. Yosemite Valley and a number of the high points around it have decent cell coverage for folks with Verizon. AT&T does alright. Everything else is essentially nonexistent. Then, to top it all off, if you’re coming at a busy time (i.e. weekend, summer, or park event), the cell towers get overloaded by all the visitors and become very unreliable. Your best bet is just to rely on your phone as a camera. Buy a map, and then make sure to learn how to read it before your trip (and not in an emergency). 

3. I wish I could give you advice on parking. . . but there is no advice on parking. 

I don’t know the exact numbers, but Yosemite Valley has like 600-800 parking spots total. On a summer weekend, there are 1,000+ cars that come into Yosemite. I think you can figure out the math. If you’re planning your trip during a busy time, and you find a parking spot, take it and then leave your car. Take advantage of the FREE buses* and pedestrian paths to get around!

In fact, you can get into Yosemite without your car! There is the Yosemite Area Regional Transit System (or YARTS) that will take you into the park from any of the gateway communities. Check them out! You have to pay to ride the bus, but you don’t have to pay to get into the park! And there’s a bus lane in the park! For a second time, you can be sitting and enjoying the views, thankful you’re not part of the mad house that is Yosemite Valley traffic in the summer. 

If I haven’t convinced you of the insanity of coming in your car to Yosemite during a peak time, at least bring some snacks, entertainment, and maybe something to pee in for you and/or your passengers. You can (and should expect) to get stuck in traffic. 

If you’re still determined on coming in your car, I would encourage you to get into the park before 10 am. 

*During normal, non-pandemic times. 

4. Don’t come in without knowing where you’re going to sleep.

Everything fills up, months (years in some cases) in advance. I’m not sure how people actually get spots in the first-come, first-serve campsites. If you insist on doing this, I would recommend bringing some donuts – not for you! For the people you’re going to bribe to share a campsite with you.

5. All of Yosemite is beautiful, you don’t need to see the ONE THING. 

I’m not discouraging you from getting a permit to hike Half Dome– that’s great if you win the lottery! I’m just saying there is way more to Yosemite than that one thing you heard about from your friends or the media. When you come to Yosemite, don’t have your heart set on doing that one activity you’ve heard so much about. There really isn’t a bad view in the park, so even if you have to hike a lesser known trail, climb a different climb, or if meadow restoration is keeping you off the trail that offers you the best shot of Half Dome for your Instagram, know there is something just as spectacular at a different spot or on a different adventure.

With that being said, do have a plan when coming to visit the park. Yosemite is the size of Rhode Island, so showing up with no idea what you’re getting into is a bad idea. Make a plan A, B, C, and D. You’re not going to be disappointed if you can’t hike up the side of Vernal Falls because there isn’t any parking and have to wander through the meadows (on the designated trails) and see North America’s tallest waterfall from afar. You’re not going to be upset for not getting out of the park at the time you said you wanted to be and end up seeing the alpenglow light up the Yosemite Valley walls. And if this does disappoint you, you probably wouldn’t have enjoyed your original plan anyway.

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There you have it! The five biggest tips an insider could give you about your visit to Yosemite National Park. It’s a fun time as long as you’re prepared, that’s the bottom line. 

HERE’s another resource for you if you have additional FAQ’s, put together by the Yosemite Park Service. If you find yourself super inspired by the park, and then you want to donate money, check out their nonprofit partner the Yosemite Conservancy (you can’t donate directly to the federal government). Inspired enough to volunteer some of your time? Check out THIS SITE with the keyword Yosemite. So inspired that you want to quit your current job/have a second career? HERE’s where you apply for Park Service jobs!

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Montana Wildflowers You Should Know About

An image of a purple flower with a bee on it

Did you spend as much time as you could outside last year to avoid dealing with indoor COVID-19 protocols? I know I did. I’m not just talking about parking lot fitness classes and eating takeout on your patio—if you spent extra time hiking, camping, and exploring local parks in 2020, you’re not alone. According to Yellowstone Public Radio, last year was a record-breaking year for Montana State Parks, with over a 30% increase in visitation.

One of best things about living in Montana is that the many types of ecosystems here are home to an incredible amount of wildflowers. Over 2500 species of flowering plants can be found in the state! That’s an overwhelming number, and the purpose of this article is not to help you decide which variety of lupine you encountered on your hike. For that, I’m going to direct you to a botanist. But I think that being able to identify a dozen types of wildflowers is manageable, don’t you? Each flower listed has a short description and a link to its page in the free, state-run Montana Field Guide database if you want more detailed information.

But first, real quick: Please remember to practice leave-no-trace hiking, don’t pick flowers without permission from the landowner, and definitely DO NOT eat things you find in the woods, as many plants have poisonous lookalikes.

  1. Bitterroot, Lewisisa rediviva

An image of a Bitterroot flower
From Pixabay: Wild0ne

This list would be incomplete without including Montana’s state flower.  These unusual-looking wildflowers can be found in either a pale, whitish color (pictured) or a bright pink. Look for these around Western Montana in late spring—they don’t bloom for very long!

Looking for more information on this flower?

  1. Cliff/Cut-Leaved Anemone, Anemone multifida

An image of a Cut-leaved Anemone flower
Author

Keep an eye out for these small, two-toned anemones. They have pale centers with striking pinks or reds with on the edges. True to their name, these Cliff Anemones can sometimes can be found on rocky ledges. They are members of the Buttercup family and a relative to the Pasqueflower listed below.

Looking for more information on this flower?

  1. Few-Flowered Shooting Star, Dodecatheon pulchellum

An image of a Shooting Star Flower
Author

The unusual shape might make Shooting Stars my favorite Montana wildflower. These tiny plants are around a foot tall and grow in multiple different ecosystems, ranging from valleys to alpine meadows.

Looking for more information on this flower?

  1. Paintbrush, genus castilleja

From Pixabay: MrsBrown

If you already have some background in plant identification, your first reaction might be to call this an “Indian Paintbrush,” but did you know that Montana is home to twenty-two different species of paintbrush? The Wyoming state flower, castilleja linariaefolia (common name: Wyoming Indian Paintbrush), is one of the best known types. That said, recognizing a plant as a “paintbrush” will probably be all you need.

Looking for more information on this flower?

  1. Lupine, genus Lupinus

An image of a Lupine flower
Author

Remember the beginning of the article when I mentioned different types of Lupine? There are over 200 species of Lupine worldwide, and seventeen species have entries in the Montana Field Guide. The page for Silvery Lupine, which is found all over the state, is linked below.

Looking for more information on this flower?

  1. Pasqueflower, Anemone patens

An image of a Pasqueflower
Author

You might hear this plant referred to as a “Prairie Crocus.” A close relative to this gorgeous purple blossom, the American Pasqueflower (Pulsatilla hirsutissima) is the state flower of South Dakota. The “pasque” in the name may be a reference to their early spring appearance.

Looking for more information on this flower?

  1. Jacob’s-ladder, Polemonium pulcherrimum

A picture of a Jacob's Ladder flower
Author

Aren’t these squat purple flowers cute?  Depending on what you use to identify this plant, you may be scared away from getting too close!  Another common name for this plant is “skunk leaf.” These plants are common throughout the western United States and grow at higher elevations.

Looking for more information on this flower?

  1. Pricklypear, genus Opuntia

An image of a prickly pear cactus flower
From Pixabay: happy2be

Montana has both Plains and Brittle Pricklypear. These short cactuses can be painful to accidentally step on, but aren’t the yellow flowers beautiful?

Note: While the image above is an example of a Pricklypear blossom, the I am unable to determine if it is from from a species of Pricklypear that grows in Montana. There are around a hundred species within the genus Opuntia.

Looking for more information on this flower?

  1. Yellow Pond-lily, Nuphar polysepalum

An image of a yellow water lily
Author

Montana has so many beautiful lakes and ponds, I had to add an aquatic plant to the list! The Yellow Pond-lily has large, heart-shaped leaves and grows in shallow, slow-moving water.

Looking for more information on this flower?

  1. Sticky Geranium, Geranium viscosissimum

An image of a Sticky Geranium flower
Author

The star-shaped purple flowers on this slightly furry plant can be hard to miss! Find it in the western half of the state.

Looking for more information on this flower?

  1. White Mule’s Ears, Wyethia helianthoides

An image of White Mules Ears flowers
Author

Do the long, oval petals of this flower look like mule ears to you? This member of the sunflower family grows primarily in Southwest Montana.

Looking for more information on this flower?

  1. Wood’s Rose – Rosa woodsia

An image of a rose
Author

Montana is home to a couple types of wild rose, but the Wood’s Rose is a common one found all over the state. If you’ve been out hiking in the fall, you might recognize the red fruit produced by a rose plant, which are called “rosehips”.

Looking for more information on this flower?

  1. Bonus Flower: Musk Thistle

Would you believe that the beautiful flower pictured in the header is actually a noxious weed? Carduus nutans, or Musk Thistle, was introduced to North America in the 1800s. It is now commonly found on roadsides throughout the United States.  Musk Thistles can grow up to six feet tall!

Looking for more information on this flower?

If you just can’t get enough of Montana’s wildflowers, below are some of my favorite resources. Remember that while these can be fun to use, always check with a professional if you need to identify a specific plant for a special use. Additionally, while I’ve tried to make all this information as accurate as possible, please let me know if you notice an error.

Digital and Free

Print

  • Wildflowers of Montana by Donald Anthony Schiemann
  • 265 Images of Northern Rocky Mountain Wildflowers by A. Scott Earle & Jane Lundin
  • Montana Trees & Wildflowers Pocket Naturalist Guide by Kavanagh & Leung
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Top Five Auburn Traditions

Samford Hall, Auburn University

Ranking Auburn’s Top Traditions

There is no denying that passion runs deep in Auburn, Alabama. The city revolves, literally and figuratively, around Auburn University. In the Southeastern Conference where It Just Means More, collegiate athletics are serious business. The city of 60,000 residents welcomes roughly 90,000 fans for football gamedays. What makes Auburn so great? Let’s rank the traditions that keep alumni and fans coming back to The Loveliest Village on the Plains. 

 

Auburn Oaks at Toomer’s Corner

1.  Rolling Toomer’s Corner

Following athletic wins, fans make their way to Toomer’s Corner to roll the oak trees. The tree rolling dates back to 1962 when ticker tape was thrown into the oaks to signal a road victory for the Tigers. No one is really sure how or why the rolling caught on, but it’s quickly become a fan favorite. Following a big football win, the corner resembles a winter snowstorm. 

Fun fact: Auburn is the only city in the country with a budget for cleaning up toilet paper!

It’s not all fun and games, though. In 2011, the original Auburn Oaks were poisoned by a fan of *that other school* after Auburn won the Iron Bowl and the National Championship. The trees died and were removed in 2013. Descendent oaks of the original trees were planted in 2014. Security measures, including the addition of fencing and cameras, were added to prevent future vandalism. However, in 2016 a rival fan set one of the trees on fire following an Auburn win.

 

Eagle flight at Jordan-Hare Stadium

2. War Eagle flight

The eagle flight might be the most unique tradition in college football. Prior to kickoff, an eagle circles Jordan-Hare Stadium and lands at midfield as fans cheer.  Eagles started flying at Auburn home games in 2000. Golden eagle Aurea assumed the title of War Eagle VIII following Nova’s retirement in 2019. 

“War Eagle” is Auburn’s battle cry, not to be confused with the tiger mascot. History about the battle cry and eagle flight can be found here.

According to the University, the role of Auburn University’s eagles is to promote wildlife conservation as a part of the education initiatives of the U.S. Fish & Wildlife Service and the College of Veterinary Medicine’s Southeastern Raptor Center. Aurea arrived at The Center after suffering a wing injury near Selma, Alabama. The injury caused increased flight drag, which keeps her from tracking down prey and surviving in the wild.

 

Tailgating on the Student Center Greenspace, Iron Bowl 2017

3. Tailgating

ESPN, Southern Living, and the Bleacher Report (among others) rank Auburn as one of the top tailgating locations in the country. Tents and RVs line almost every square foot of the campus. Tailgate spots are open to claim starting on Thursday afternoons prior to home football games. Depending on kickoff time, the menu might include mimosas and Chick-fil-a minis or elaborate spreads of barbeque and trimmings. One thing is for sure- you show up to a tailgate well-dressed. Yes, that means sundresses and button-ups. And don’t forget the boots. 

 

Tiger Walk

4. Tiger Walk

Tiger Walk is one of the most imitated traditions in college sports. On gamedays, the Tigers walk down South Donahue Drive from the athletic complex to the stadium. Fans line the street to cheer on the team as they prepare for the game. Tiger Walk dates back to the 1960s when kids would cheer on the players and get autographs. It is now one of the fans’ most treasured traditions.

The most famous Tiger Walk took place in 1989 when Alabama came to Auburn and played at Jordan-Hare Stadium for the first time. It’s estimated that more than 20,000 fans lined the street.

 

5. Marching Band Pregame

The Auburn University Marching Band has 380 members and performs pregame and halftime shows for Auburn football games. Smaller pep bands play at basketball games as well as away football games. The AUMB is the only band in the SEC without a nickname. Former Auburn president, Dr. Harry Philpott, famously said, “Some other institutions need to give descriptive names to their bands in order to praise them. The quality of the music, the precision of its drills, and the fine image that it portrays have made it unnecessary for us to say more than ‘This is the Auburn University Marching Band.’”

The band’s pregame performance might be the best part of the game itself. The band sprints out of the team tunnel and performs the fight song, “War Eagle” as well as “Glory, Glory to ole Auburn” as it forms the interlocking AU logo. Fans then sing along as the band plays the national anthem and “God Bless America.” There’s nothing else quite like it.

The Auburn University Marching Band also performed in three presidential inaugural parades.

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4 Fun Activities to Warm the Kids Up to Winter Fun

As the chilly weather and shorter days roll in, spending time outside with the kiddos becomes a bit more challenging, but as important as ever. We’ve all heard someone say something along the lines of, “Come inside…you’ll catch a cold!!” But this common misconception that cold weather brings about illness should be abandoned at the door…leading outside, of course! As long as children bundle up and stay safe, the benefits of outdoor adventures far out way the risks. Getting the blood flowing and soaking up essential vitamins, both supports our immune systems, so we may better fight off such viruses, and excites the senses. However, finding outdoor activities can sometimes be tricky and it is easy to want to curl up in a cozy blanket and hibernate until spring. Here are a few ideas and projects my children and I have done to stay connected to the natural world this winter.

Nature Confetti and Ice Suncatchers

Frozen Ice-suncatchers are a beautiful way to capture the sun and add some splendor to your yard! And they are super easy to make…winter temperatures do most of the work for you!

You will need:

  • Some sort of container: paper plates, aluminum pie crust pan, etc.
  • Natural materials: leaves, twigs, rose hips, feathers, berries, etc.
  • Something to hang the suncatchers: kitchen twin, yarn, ribbon, jute, etc.
  • Freezer or just set outside in freezing temperatures
  • Hole punch to make confetti from dried leaves (optional)

We used compostable paper bowls but you could use any sort of container. Search the yard or go for a walk in the woods or neighborhood to find natural materials and arrange them in your container. Next fill with water. You can even add a couple drops of food coloring to add some vibrant colors. Finally leave outside to freeze!

When they are frozen, you can pop out the ice and drill a hole for your string to hang. Or as an alternative hanging measure, you can wrap the string around the perimeter, with a good length at the top, then fill with some cold water and refreeze. You will then have string that wraps the suncatcher! Hang on a tree where it can catch the light and enjoy the beauty of your creation!

 

Winter Scavenger Hunt

Committing to learning with your children outside, ignites many opportunities to use your senses and connect with your little ones. Who doesn’t love a good scavenger hunt? Winter scavenger hunts are a great way for the kiddos to have fun, while using their senses to understand winter habitat ecology! You can use the list here as an example, but there are certainly more items that could be added, depending on your region or where you intend to do the hunt!

Before the adventure, try talking with your children about how to use their senses for each item. For example, do you “see” the pine trees? Can you “smell” them? What do the bark, pinecones, and pine needles “feel” like?
 
After the search is a great time to talk over the items in your search, as the excitement and chaos of the hunt is often too great whilst in the moment! What items did you find, and which did you not? What was the most exciting winter spotting? Any new discoveries?
 Electronic Wildlife Watchers

This next activity is not one to be done outside, but is great fun to watch wildlife in real time from the cozy comfort of your home. There are numerous wildlife cams, such as Cornell FeederWatch Cam, where we often catch a mongoose snatching fruit at the Panama feeders during the nighttime hours. My children also love to check on Iris the osprey at the University of Montana’s nest camera! https://www.allaboutbirds.org/cams/hellgate-ospreys/

 
Time to get out the Sibley’s and see how many backyard birds you can identify! This is a great introduction to fascinating bird behaviors and I am always amazed to hear about the children’s “eagle-eyed” observations.

 

Macroinvertebrates Identification

Another fun activity to check out some “bugs” and the health of your local watershed, is to identify macroinvertebrates using a dichotomous key. You can find the one we use here.
 

 

Bring a container so that you can collect specimens, being sure to keep an adequate amount of water for the creatures. Carefully turn over rocks and you should find some critters. Use a net if you have one.

 

Once you’ve collected some species, start at the top of the key, asking questions based on the characteristics you observe. For example, “shell or no shell, legs or no legs,” following your way down to the correct identification!

 

Check out some valuable online resources for more information on your local watershed, what makes a healthy stream, and how macroinvertebrates are bioindicators. A great resource for Butte, Montana is The Clark Fork Watershed Education Program!

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The Beginner’s Guide to Cross Country Skiing in Edmonton

With the winter well underway and COVID-19 continuing to limit outdoor recreation options, Edmontonians have taken up cross country skiing in huge numbers. As a sport that is accessible to almost any level of fitness and one that makes social distancing easy, it’s not hard to see why. If you’re new to the sport like me and managed to get a hold of some gear, or just dusted off some old stuff, congratulations – you’re one of the lucky ones. Getting started might feel intimidating, you’ll have to figure out technique, how to wax, and where to ski. While I won’t be able help you out with those first two (YouTube is your friend), I can most definitely share my experiences with different trails around the city. While I’m just learning this year, I’ve had the chance to ski at most of the Edmonton-area sites already, so if you want a beginner’s perspective of where to ski, keep reading!  

Where You Should Ski

Goldbar

Information, Maps

The Goldbar trail system, composed of the Capilano, Goldbar and Goldstick trail networks are maintained by the Edmonton Nordic Ski Club and therefore are the class of the lot when it comes to grooming in the city. They offer several lit trails at night so you can get in an early morning or late night ski. Goldbar has a mix of loops for beginners, intermediate and advanced skiers, so if you’re just starting out and haven’t already, head there for a great ski and try to hone your skills on some uphill and downhill segments. 

City Maintained Trails:

Trail Conditions, Maps

My favourites: Victoria Golf Course, Riverside Golf Course, Mayfair Golf Course, Hawrelack Park, Argyll

The golf courses are almost entirely flat, so they are great for new skiers. However, I enjoy all these trails for how you can get into a good rhythm, zone out and relax while working on your technique. I find these trails have a nice relaxed atmosphere and are super family friendly. Victoria’s main loop is 2.5km, so if you’re working up to a 5 or 10 kilometer ski, just count the laps. Riverside,  Hawrelack and Mayfair offer slightly longer loops, but nothing crazy.

Dark Horse: Argyll. While I’m certainly biased as this one is the closest to me, Argyll definitely deserves mention, especially for beginners. It has two loops, 1.2km and 0.8km, and is entirely flat. Earlier in the winter when the temperatures were above freezing and there was little snow, I found Argyll held up better than anywhere else. I’m not sure why, but for whatever reason they didn’t melt like other city trails. Since the loops are in a field above the Mill Creek Ravine trail system, they don’t accumulate debris from trees after strong winds. Argyll is one of the least intimidating places to ski, if you want a relaxed place to practice your skills without worry. Also – it’s skijoring friendly, so you can ski with your pup! If the weather hasn’t been cooperating, definitely consider Argyll. 

Near the City

Strathcona Wilderness Center

SWC Information

SWC is a popular spot and for good reason! It’s expertly maintained and has countless loops that can be combined into any length of ski, truly a first-class Nordic center. It’s the one ski area nearby that has rentals on site – bring a friend! If you want to head there over weekend, either go super early, or in the afternoon, since parking can be at a premium. SWC is a great option if you’re wanting to try a longer ski, or if you want to ski in a beautiful Aspen-Parkland setting. 

Devon Golf Course

Maps, Information

The Devon trails are volunteer run by the Devon Golf Club and the Devon Lions Club, who do a great job with grooming and are exceptionally friendly. Devon trails are located down by the river and so often receive different weather conditions than in the city. As a result of its location, Devon holds up better during warmer temperatures, so as the days pass and we move to spring skiing in March, I imagine Devon will continue to be a great place to ski. It’s beautiful here and is a worthy day-trip from the city.

Cooking Lake Blackfoot Provincial Recreation Area

Maps, Trail Report

I love it here. CLB has over 100km of trails, so there’s no shortage to explore. It’s impressively wild, your ski is almost as likely to feature moose, deer, porcupine or coyote as it is other skiers. The trail network has several backcountry shelters, meaning it’s a great place to double up your ski with a picnic or a fire. It has four staging areas, Waskahegan, Islet Lake, Central, and Blackfoot. Waskahegan is the most popular starting point, and the parking lot can get busy on a nice day. Skate skiers should note that the only trails wide enough to provide skate skiing are accessed from the Blackfoot staging area. CLB is also the site of the famous Birkebeiner race! With such a big trail system, grooming is obviously harder to maintain, however after a big snowfall Cooking Lake Blackfoot is bliss. If having a good adventure while you ski sounds fun, this is the place for you. 

Wrap Up

Listen, this post is far from a complete guide, but it might help you get started. Below I will include links to sources that will describe other places to ski, as well as more detailed accounts from more experienced skiers. Edmonton has an abundance of places to cross country ski and we’re lucky for it. It’s important we thank the dedicated people who contribute to this sport wherever possible.

Embrace the winter! 

Additional Resources

There’s an app for that! Your one-stop-shop for user reviewed trail conditions is the YEG Cross Country Ski Conditions app.  Android users can get it from wherever they get their apps, while the app is under development for Apple products. Stay tuned…

Mike Stern has compiled a comprehensive guide to Edmonton area skiing, he offers his own take on the trails, as well as details concerning trail facilities, access points, and way more. By all means check out Mike’s Guide.

Another great resource is the Northern Region Trail Report, it’s your go-to source for northern Alberta grooming reports and trail descriptions all in one place.

If you’re looking to ski Banff, Kananaskis, Yoho, or anywhere near Calgary, check out Bob’s blog. There are daily posts from Bob and contributors with trip reports – often with pictures! Thank you Skier Bob!

Happy skiing!

 

Author- Callum Macnab

Check me out – Instagram: @macnabcallum