1. Crossfit isn’t an exercise, it’s a class.
2. A Kipping pullup is not a pullup.
3. Crossfit does an fantastic job of teaching proper form, and how not to use it.
4. Facebook is the only place your results matter.
5.There is nothing worse than a Crossfit couple.
6.Eating like a caveman, the “Paleo” diet.
7.It’s just a group of like-minded people with a common goal…..(a cult)
8. If you’re a guy, plan on getting out-lifted by a girl.
9. The more you hurt yourself, the better.
10. Every new CrossFitter thinks their an expert when they get online.